Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0250056008004 · Data last verified:
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Common questions
How many calories are in Halibut Cakes?
Halibut Cakes by Harmon’s has 142 kcal per 100 g. One serving (113 g) is about 160 kcal.
How much protein is in Halibut Cakes?
Halibut Cakes contains 14.2 g of protein per 100 g — about 16 g per 113 g serving.
Is Halibut Cakes a good source of protein?
Yes — 14.2 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Halibut Cakes keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Halibut Cakes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Halibut Cakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.2 g). Overall that places it in band A.
How much Halibut Cakes is 100 calories?
About 70 g of Halibut Cakes equals 100 kcal.
Is Halibut Cakes high in cholesterol?
It contains 66.4 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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