Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489816638 · Data last verified:
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Common questions
How many calories are in Hähnchen-medaillon-spieße?
Hähnchen-medaillon-spieße by Lidl has 173 kcal per 100 g. One serving (130 g) is about 225 kcal.
How much protein is in Hähnchen-medaillon-spieße?
Hähnchen-medaillon-spieße contains 20.7 g of protein per 100 g — about 26.9 g per 130 g serving.
Is Hähnchen-medaillon-spieße a good source of protein?
Yes — 20.7 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Hähnchen-medaillon-spieße keto-friendly?
With 0.7 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hähnchen-medaillon-spieße high in sodium?
Yes — 519 mg of sodium per 100 g, about 23% of the daily value.
Why does Hähnchen-medaillon-spieße have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (519 mg); points in favor come from protein (20.7 g). Overall that places it in band C.
How much Hähnchen-medaillon-spieße is 100 calories?
About 58 g of Hähnchen-medaillon-spieße equals 100 kcal.
Is Hähnchen-medaillon-spieße high in sugar or fat?
Per 100 g it has 0.6 g sugar and 9.7 g fat (1.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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