Other · Nutrition facts

Gyosa

193 kcal per 100 g, with 8.7 g protein, 19 g carbs and 9 g fat. Full micronutrients and serving info below.

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GyosaNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
8.7 g
Protein
18% of calories
19 g
Carbs
40% of calories
9 g
Fat
42% of calories
Macro split
Protein 18%Carbs 40%Fat 42%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1g
Saturated fat1.9g10% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2823628038983 · Data last verified:

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Barcode

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2823628038983

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Common questions

How many calories are in Gyosa?

Gyosa has 193 kcal per 100 g.

How much protein is in Gyosa?

Gyosa contains 8.7 g of protein per 100 g.

Is Gyosa low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Gyosa high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Gyosa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Gyosa is 100 calories?

About 52 g of Gyosa equals 100 kcal.

Is Gyosa high in sugar or fat?

Per 100 g it has 1 g sugar and 9 g fat (1.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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