Other · Nutrition facts

Galette De Blé Noir | Chèvre Et Lardons

183 kcal per 100 g, with 8.5 g protein, 20 g carbs and 7.3 g fat. Full micronutrients and serving info below.

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Galette De Blé Noir | Chèvre Et LardonsNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
8.5 g
Protein
19% of calories
20 g
Carbs
45% of calories
7.3 g
Fat
36% of calories
Macro split
Protein 19%Carbs 45%Fat 36%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.2g
Saturated fat4.5g22% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2891270010664 · Data last verified:

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2891270010664

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Common questions

How many calories are in Galette De Blé Noir | Chèvre Et Lardons?

Galette De Blé Noir | Chèvre Et Lardons has 183 kcal per 100 g.

How much protein is in Galette De Blé Noir | Chèvre Et Lardons?

Galette De Blé Noir | Chèvre Et Lardons contains 8.5 g of protein per 100 g.

Is Galette De Blé Noir | Chèvre Et Lardons low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Galette De Blé Noir | Chèvre Et Lardons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (400 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Galette De Blé Noir | Chèvre Et Lardons is 100 calories?

About 55 g of Galette De Blé Noir | Chèvre Et Lardons equals 100 kcal.

Is Galette De Blé Noir | Chèvre Et Lardons high in sugar or fat?

Per 100 g it has 1.2 g sugar and 7.3 g fat (4.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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