Groch Luskany Połówki

Groch Luskany Połówki by Lidl, Kuchnia Lidla has 293 kcal per 100 g. One serving (100 g) is about 293 kcal.

Groch Luskany Połówki contains 23.8 g of protein per 100 g — about 23.8 g per 100 g serving.

Yes — 23.8 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 60.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g), protein (23.8 g). Overall that places it in band A.

About 34 g of Groch Luskany Połówki equals 100 kcal.