Gingerbread Cookies

Gingerbread Cookies has 533 kcal per 100 g.

Gingerbread Cookies contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (90 g per 100 g, of which 33.3 g is sugar). It also delivers 6.7 g of fiber.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (33.3 g), saturated fat (5 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.