Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9312231301155 · Data last verified:
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Common questions
How many calories are in Rice Cakes?
Rice Cakes by Pure Harvest has 720 kcal per 100 g. One serving (10 g) is about 72 kcal.
How much protein is in Rice Cakes?
Rice Cakes contains 10 g of protein per 100 g — about 1 g per 10 g serving.
Is Rice Cakes a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Rice Cakes high in carbs?
Yes — carbohydrates provide 83% of its calories (79 g per 100 g, of which 0.3 g is sugar). It also delivers 2.5 g of fiber.
Is Rice Cakes low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.
Is Rice Cakes high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Rice Cakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (720 kcal), sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Rice Cakes is 100 calories?
About 14 g of Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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