Meat · Nutrition facts

Gepaneerde Nuggets Op Basis Van Soja- En Tarwe-eiwit

250 kcal per 100 g, with 14 g protein, 17 g carbs and 13 g fat. Full micronutrients and serving info below.

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Gepaneerde Nuggets Op Basis Van Soja- En Tarwe-eiwitNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
23% of calories
17 g
Carbs
28% of calories
13 g
Fat
49% of calories
Macro split
Protein 23%Carbs 28%Fat 49%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.5g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium545.4mg12% DV
Calcium36.4mg3% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906864429 · Data last verified:

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8718906864429

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Common questions

How many calories are in Gepaneerde Nuggets Op Basis Van Soja- En Tarwe-eiwit?

Gepaneerde Nuggets Op Basis Van Soja- En Tarwe-eiwit by Albert Heijn has 250 kcal per 100 g.

How much protein is in Gepaneerde Nuggets Op Basis Van Soja- En Tarwe-eiwit?

Gepaneerde Nuggets Op Basis Van Soja- En Tarwe-eiwit contains 14 g of protein per 100 g.

Is Gepaneerde Nuggets Op Basis Van Soja- En Tarwe-eiwit a good source of protein?

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Gepaneerde Nuggets Op Basis Van Soja- En Tarwe-eiwit low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Gepaneerde Nuggets Op Basis Van Soja- En Tarwe-eiwit high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Gepaneerde Nuggets Op Basis Van Soja- En Tarwe-eiwit a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Gepaneerde Nuggets Op Basis Van Soja- En Tarwe-eiwit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.5 g), protein (14 g). Overall that places it in band B.

How much Gepaneerde Nuggets Op Basis Van Soja- En Tarwe-eiwit is 100 calories?

About 40 g of Gepaneerde Nuggets Op Basis Van Soja- En Tarwe-eiwit equals 100 kcal.

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