Meat · Nutrition facts

Pork Shumai With Salted Egg (pork Mixed Chicken)

240 kcal per 100 g, with 12.5 g protein, 17.3 g carbs and 13.5 g fat. Full micronutrients and serving info below.

Serving: 104 g
Good protein
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Pork Shumai With Salted Egg (pork Mixed Chicken)Nutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
12.5 g
Protein
21% of calories
17.3 g
Carbs
29% of calories
13.5 g
Fat
50% of calories
Macro split
Protein 21%Carbs 29%Fat 50%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat3.8g19% DV
Sodium596.2mg26% DV
Potassium182.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851351014091 · Data last verified:

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8851351014091

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Common questions

How many calories are in Pork Shumai With Salted Egg (pork Mixed Chicken)?

Pork Shumai With Salted Egg (pork Mixed Chicken) by อีซี่โก, EZYGO has 240 kcal per 100 g. One serving (104 g) is about 250 kcal.

How much protein is in Pork Shumai With Salted Egg (pork Mixed Chicken)?

Pork Shumai With Salted Egg (pork Mixed Chicken) contains 12.5 g of protein per 100 g — about 13 g per 104 g serving.

Is Pork Shumai With Salted Egg (pork Mixed Chicken) a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Pork Shumai With Salted Egg (pork Mixed Chicken) high in sodium?

Yes — 596.2 mg of sodium per 100 g, about 26% of the daily value.

Why does Pork Shumai With Salted Egg (pork Mixed Chicken) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (596.2 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Pork Shumai With Salted Egg (pork Mixed Chicken) is 100 calories?

About 42 g of Pork Shumai With Salted Egg (pork Mixed Chicken) equals 100 kcal.

Is Pork Shumai With Salted Egg (pork Mixed Chicken) high in sugar or fat?

Per 100 g it has 2.9 g sugar and 13.5 g fat (3.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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