Meat · Nutrition facts

Scharrel Kipfilet Schnitzel

234 kcal per 100 g, with 12 g protein, 17 g carbs and 13 g fat. Full micronutrients and serving info below.

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Scharrel Kipfilet SchnitzelNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
17 g
Carbs
29% of calories
13 g
Fat
50% of calories
Macro split
Protein 21%Carbs 29%Fat 50%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.4g
Saturated fat2.5g12% DV
Cholesterol49.8mg17% DV
Sodium492mg21% DV
Potassium324.6mg7% DV
Calcium11.8mg1% DV
Iron0.9mg5% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907629942 · Data last verified:

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8718907629942

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Common questions

How many calories are in Scharrel Kipfilet Schnitzel?

Scharrel Kipfilet Schnitzel by Albert Heijn has 234 kcal per 100 g.

How much protein is in Scharrel Kipfilet Schnitzel?

Scharrel Kipfilet Schnitzel contains 12 g of protein per 100 g.

Is Scharrel Kipfilet Schnitzel a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Scharrel Kipfilet Schnitzel low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Scharrel Kipfilet Schnitzel high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Scharrel Kipfilet Schnitzel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Scharrel Kipfilet Schnitzel is 100 calories?

About 43 g of Scharrel Kipfilet Schnitzel equals 100 kcal.

Is Scharrel Kipfilet Schnitzel high in sugar or fat?

Per 100 g it has 0.4 g sugar and 13 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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