General Mills Reeses Puffs Cereal

General Mills Reeses Puffs Cereal has 410 kcal per 100 g. One serving (39 g) is about 160 kcal.

General Mills Reeses Puffs Cereal contains 7.7 g of protein per 100 g — about 3 g per 39 g serving.

Yes — carbohydrates provide 70% of its calories (76.9 g per 100 g, of which 30.8 g is sugar). It also delivers 5.1 g of fiber.

Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 40% of its carbohydrates.

Yes — 564.1 mg of sodium per 100 g, about 25% of the daily value.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (30.8 g), sodium (564.1 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

About 24 g of General Mills Reeses Puffs Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.