Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0018627478867 · Data last verified:
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Common questions
How many calories are in Barres Granola (chocolat Noir Et Noix De Coco)?
Barres Granola (chocolat Noir Et Noix De Coco) by Kashi has 375 kcal per 100 g. One serving (32 g) is about 120 kcal.
How much protein is in Barres Granola (chocolat Noir Et Noix De Coco)?
Barres Granola (chocolat Noir Et Noix De Coco) contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.
Is Barres Granola (chocolat Noir Et Noix De Coco) high in sugar?
Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Barres Granola (chocolat Noir Et Noix De Coco) low in sodium?
Yes — just 78.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Barres Granola (chocolat Noir Et Noix De Coco) a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Barres Granola (chocolat Noir Et Noix De Coco) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (21.9 g), saturated fat (4.7 g); points in favor come from fiber (4 g), protein (9.4 g). Overall that places it in band C.
How much Barres Granola (chocolat Noir Et Noix De Coco) is 100 calories?
About 27 g of Barres Granola (chocolat Noir Et Noix De Coco) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barres Granola (chocolat Noir Et Noix De Coco) high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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