Other · Nutrition facts

Galette De Riz Nappée De Chocolat Au Lait

492 kcal per 100 g, with 7 g protein, 64 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Serving: 17g
Calorie densePotassiumCalcium rich
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Galette De Riz Nappée De Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
64 g
Carbs
53% of calories
22.6 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar27.5g
Saturated fat14.3g72% DV
Cholesterol12.2mg4% DV
Sodium40mg2% DV
Potassium335mg7% DV
Calcium135.8mg10% DV
Iron2.7mg15% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256222988245 · Data last verified:

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3256222988245

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Common questions

How many calories are in Galette De Riz Nappée De Chocolat Au Lait?

Galette De Riz Nappée De Chocolat Au Lait by U, U Bio has 492 kcal per 100 g. One serving (17 g) is about 84 kcal.

How much protein is in Galette De Riz Nappée De Chocolat Au Lait?

Galette De Riz Nappée De Chocolat Au Lait contains 7 g of protein per 100 g — about 1.2 g per 17 g serving.

Is Galette De Riz Nappée De Chocolat Au Lait high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Galette De Riz Nappée De Chocolat Au Lait high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Galette De Riz Nappée De Chocolat Au Lait low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Galette De Riz Nappée De Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (27.5 g), saturated fat (14.3 g). Overall that places it in band D.

How much Galette De Riz Nappée De Chocolat Au Lait is 100 calories?

About 20 g of Galette De Riz Nappée De Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette De Riz Nappée De Chocolat Au Lait high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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