Other · Nutrition facts

Mini Galette De Riz Nappée De Chocolat Noir

492 kcal per 100 g, with 7.4 g protein, 59.5 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Serving: 12 g
Calorie denseHigh fiberIron richPotassium
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Mini Galette De Riz Nappée De Chocolat NoirNutri-Score DCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
7.4 g
Protein
6% of calories
59.5 g
Carbs
50% of calories
23.5 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar21.7g
Saturated fat13.8g69% DV
Cholesterol3mg1% DV
Sodium12mg1% DV
Potassium435.5mg9% DV
Calcium47.5mg4% DV
Iron6.3mg35% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224070184 · Data last verified:

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3256224070184

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Common questions

How many calories are in Mini Galette De Riz Nappée De Chocolat Noir?

Mini Galette De Riz Nappée De Chocolat Noir by U, U Bio has 492 kcal per 100 g. One serving (12 g) is about 59 kcal.

How much protein is in Mini Galette De Riz Nappée De Chocolat Noir?

Mini Galette De Riz Nappée De Chocolat Noir contains 7.4 g of protein per 100 g — about 0.9 g per 12 g serving.

Is Mini Galette De Riz Nappée De Chocolat Noir high in sugar?

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Mini Galette De Riz Nappée De Chocolat Noir high in saturated fat?

It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.

Is Mini Galette De Riz Nappée De Chocolat Noir low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mini Galette De Riz Nappée De Chocolat Noir a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Mini Galette De Riz Nappée De Chocolat Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (21.7 g), saturated fat (13.8 g); points in favor come from fiber (6.2 g). Overall that places it in band D.

How much Mini Galette De Riz Nappée De Chocolat Noir is 100 calories?

About 20 g of Mini Galette De Riz Nappée De Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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