Sweets · Nutrition facts

Fsb Chocolate Truffle Marble Cake

402 kcal per 100 g, with 3.6 g protein, 39.3 g carbs and 26.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
Calorie denseIron rich
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Fsb Chocolate Truffle Marble CakeNutri-Score ECompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
3.6 g
Protein
3% of calories
39.3 g
Carbs
38% of calories
26.8 g
Fat
59% of calories
Macro split
Protein 3%Carbs 38%Fat 59%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar29.5g
Saturated fat10.7g53% DV
Trans fat0.4g
Cholesterol58mg19% DV
Sodium241.1mg10% DV
Potassium267.9mg6% DV
Calcium67mg5% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0245352715992 · Data last verified:

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0245352715992

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Common questions

How many calories are in Fsb Chocolate Truffle Marble Cake?

Fsb Chocolate Truffle Marble Cake by Metro has 402 kcal per 100 g. One serving (112 g) is about 450 kcal.

How much protein is in Fsb Chocolate Truffle Marble Cake?

Fsb Chocolate Truffle Marble Cake contains 3.6 g of protein per 100 g — about 4 g per 112 g serving.

Is Fsb Chocolate Truffle Marble Cake high in sugar?

Yes — 29.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Fsb Chocolate Truffle Marble Cake high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Why does Fsb Chocolate Truffle Marble Cake have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (29.5 g), saturated fat (10.7 g). Overall that places it in band E.

How much Fsb Chocolate Truffle Marble Cake is 100 calories?

About 25 g of Fsb Chocolate Truffle Marble Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fsb Chocolate Truffle Marble Cake high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

Is Fsb Chocolate Truffle Marble Cake a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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