Other · Nutrition facts

Free2b

567 kcal per 100 g, with 10 g protein, 40 g carbs and 46.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Free2bNutri-Score DCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
10 g
Protein
6% of calories
40 g
Carbs
26% of calories
46.7 g
Fat
68% of calories
Macro split
Protein 6%Carbs 26%Fat 68%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar30g
Saturated fat16.7g84% DV
Sodium233.3mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687785001233 · Data last verified:

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Barcode

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0687785001233

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Common questions

How many calories are in Free2b?

Free2b has 567 kcal per 100 g.

How much protein is in Free2b?

Free2b contains 10 g of protein per 100 g.

Is Free2b a good source of protein?

Yes — 10 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.

Is Free2b high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Free2b high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Free2b a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Free2b have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (30 g), saturated fat (16.7 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band D.

How much Free2b is 100 calories?

About 18 g of Free2b equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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