Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0723246288567 · Data last verified:
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Common questions
How many calories are in Country Mixture?
Country Mixture by Amma's Kitchen has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.
How much protein is in Country Mixture?
Country Mixture contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.
Is Country Mixture a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Country Mixture high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Country Mixture high in sodium?
Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.
Is Country Mixture a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Country Mixture have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (15 g), sodium (466.7 mg); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band D.
How much Country Mixture is 100 calories?
About 18 g of Country Mixture equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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