Dairy & Eggs · Nutrition facts

Fondue Au Fromage Suisse

228 kcal per 100 g, with 14 g protein, 3.5 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Serving: 57 g
Good proteinLow carbCalcium rich
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Fondue Au Fromage SuisseNutri-Score DCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
26% of calories
3.5 g
Carbs
7% of calories
15.8 g
Fat
67% of calories
Macro split
Protein 26%Carbs 7%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.8g44% DV
Cholesterol46.7mg16% DV
Sodium631.6mg27% DV
Potassium63.9mg1% DV
Calcium326.7mg25% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073015891130 · Data last verified:

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0073015891130

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Common questions

How many calories are in Fondue Au Fromage Suisse?

Fondue Au Fromage Suisse by Swiss Knight has 228 kcal per 100 g. One serving (57 g) is about 130 kcal.

How much protein is in Fondue Au Fromage Suisse?

Fondue Au Fromage Suisse contains 14 g of protein per 100 g — about 8 g per 57 g serving.

Is Fondue Au Fromage Suisse a good source of protein?

Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Fondue Au Fromage Suisse keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fondue Au Fromage Suisse high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Fondue Au Fromage Suisse high in sodium?

Yes — 631.6 mg of sodium per 100 g, about 27% of the daily value.

Why does Fondue Au Fromage Suisse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (631.6 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Fondue Au Fromage Suisse is 100 calories?

About 44 g of Fondue Au Fromage Suisse equals 100 kcal.

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