Fresh Mozarella Cheese

Fresh Mozarella Cheese by Cappella has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

Fresh Mozarella Cheese contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Yes — 17.9 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g); points in favor come from protein (17.9 g). Overall that places it in band C.

About 40 g of Fresh Mozarella Cheese equals 100 kcal.

Per 100 g it has 0 g sugar and 17.9 g fat (12.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.