Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3090291386584 · Data last verified:
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Common questions
How many calories are in Fol Epi, Classic?
Fol Epi, Classic by Fol Epi has 361 kcal per 100 g. One serving (40 g) is about 144 kcal.
How much protein is in Fol Epi, Classic?
Fol Epi, Classic contains 25 g of protein per 100 g — about 10 g per 40 g serving.
Is Fol Epi, Classic a good source of protein?
Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Fol Epi, Classic keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fol Epi, Classic high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Fol Epi, Classic high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Fol Epi, Classic have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (21 g), sodium (640 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Fol Epi, Classic is 100 calories?
About 28 g of Fol Epi, Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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