Dairy & Eggs · Nutrition facts

Extra Fines

361 kcal per 100 g, with 25 g protein, 0.5 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalorie denseCalcium rich
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Extra FinesNutri-Score DCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
29 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat20g100% DV
Sodium629mg27% DV
Calcium780mg60% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3090291386591 · Data last verified:

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3090291386591

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Common questions

How many calories are in Extra Fines?

Extra Fines by Fol Epi, Savencia has 361 kcal per 100 g. One serving (100 g) is about 361 kcal.

How much protein is in Extra Fines?

Extra Fines contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Extra Fines a good source of protein?

Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Extra Fines keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Extra Fines high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Extra Fines high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Why does Extra Fines have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (20 g), sodium (629 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Extra Fines is 100 calories?

About 28 g of Extra Fines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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