Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3090291386874 · Data last verified:
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Common questions
How many calories are in Extra Fines Intense?
Extra Fines Intense by Fol epi has 374 kcal per 100 g. One serving (90 g) is about 337 kcal.
How much protein is in Extra Fines Intense?
Extra Fines Intense contains 26 g of protein per 100 g — about 23.4 g per 90 g serving.
Is Extra Fines Intense a good source of protein?
Yes — 26 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Extra Fines Intense keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Extra Fines Intense high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Extra Fines Intense high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Extra Fines Intense have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (21 g), sodium (520 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Extra Fines Intense is 100 calories?
About 27 g of Extra Fines Intense equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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