Meat · Nutrition facts

Escalopes Panées À L'autrichienne

147 kcal per 100 g, with 17 g protein, 13 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 100 g
High protein
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Escalopes Panées À L'autrichienneNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
17 g
Protein
46% of calories
13 g
Carbs
35% of calories
3 g
Fat
19% of calories
Macro split
Protein 46%Carbs 35%Fat 19%

Nutrition facts

per 100 g
Sugar3.4g
Saturated fat1.2g6% DV
Sodium472mg21% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40899039 · Data last verified:

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Common questions

How many calories are in Escalopes Panées À L'autrichienne?

Escalopes Panées À L'autrichienne by Lidl has 147 kcal per 100 g. One serving (100 g) is about 147 kcal.

How much protein is in Escalopes Panées À L'autrichienne?

Escalopes Panées À L'autrichienne contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Escalopes Panées À L'autrichienne a good source of protein?

Yes — 17 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Escalopes Panées À L'autrichienne high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Escalopes Panées À L'autrichienne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (17 g). Overall that places it in band B.

How much Escalopes Panées À L'autrichienne is 100 calories?

About 68 g of Escalopes Panées À L'autrichienne equals 100 kcal.

Is Escalopes Panées À L'autrichienne high in sugar or fat?

Per 100 g it has 3.4 g sugar and 3 g fat (1.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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