Other · Nutrition facts

Empanada Atún

234 kcal per 100 g, with 7.8 g protein, 26 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100 g
Track it in the free Dietly app
Empanada AtúnNutri-Score BCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
7.8 g
Protein
14% of calories
26 g
Carbs
46% of calories
10 g
Fat
40% of calories
Macro split
Protein 14%Carbs 46%Fat 40%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3g
Saturated fat1g5% DV
Cholesterol8.4mg3% DV
Sodium440mg19% DV
Potassium277mg6% DV
Calcium22.9mg2% DV
Iron1.3mg7% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436009777797 · Data last verified:

Compare Empanada Atún with another food

Barcode

scan it with any barcode app

8436009777797

Dietly — AI Calorie Counter

Log Empanada Atún in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Empanada Atún?

Empanada Atún by Delicias Coruña has 234 kcal per 100 g. One serving (100 g) is about 234 kcal.

How much protein is in Empanada Atún?

Empanada Atún contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.

Why does Empanada Atún have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Empanada Atún is 100 calories?

About 43 g of Empanada Atún equals 100 kcal.

Is Empanada Atún high in sugar or fat?

Per 100 g it has 3 g sugar and 10 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API