Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437019210212 · Data last verified:
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Common questions
How many calories are in Empanadilla De Espelta Y Verduras?
Empanadilla De Espelta Y Verduras has 265 kcal per 100 g.
How much protein is in Empanadilla De Espelta Y Verduras?
Empanadilla De Espelta Y Verduras contains 3.5 g of protein per 100 g.
Is Empanadilla De Espelta Y Verduras high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Empanadilla De Espelta Y Verduras have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.
How much Empanadilla De Espelta Y Verduras is 100 calories?
About 38 g of Empanadilla De Espelta Y Verduras equals 100 kcal.
Is Empanadilla De Espelta Y Verduras high in sugar or fat?
Per 100 g it has 3.7 g sugar and 11.6 g fat (1.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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