Other · Nutrition facts

Pan Blanco

262 kcal per 100 g, with 10.5 g protein, 50 g carbs and 19 g fat. Full micronutrients and serving info below.

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Pan BlancoNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
10.5 g
Protein
10% of calories
50 g
Carbs
48% of calories
19 g
Fat
42% of calories
Macro split
Protein 10%Carbs 48%Fat 42%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.3g
Saturated fat2.3g12% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437003469114 · Data last verified:

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8437003469114

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Common questions

How many calories are in Pan Blanco?

Pan Blanco by Milagros has 262 kcal per 100 g.

How much protein is in Pan Blanco?

Pan Blanco contains 10.5 g of protein per 100 g.

Is Pan Blanco a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Why does Pan Blanco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Pan Blanco is 100 calories?

About 38 g of Pan Blanco equals 100 kcal.

Is Pan Blanco high in sugar or fat?

Per 100 g it has 2.3 g sugar and 19 g fat (2.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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