Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210846019818 · Data last verified:
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Common questions
How many calories are in Emmental Au Lait Cru?
Emmental Au Lait Cru has 386 kcal per 100 g.
How much protein is in Emmental Au Lait Cru?
Emmental Au Lait Cru contains 28 g of protein per 100 g.
Is Emmental Au Lait Cru a good source of protein?
Yes — 28 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Emmental Au Lait Cru low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Emmental Au Lait Cru high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Emmental Au Lait Cru have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (19 g); points in favor come from protein (28 g). Overall that places it in band D.
How much Emmental Au Lait Cru is 100 calories?
About 26 g of Emmental Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Emmental Au Lait Cru high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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