Dairy & Eggs · Nutrition facts

Emmental Français

391 kcal per 100 g, with 29 g protein, 8 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Emmental FrançaisNutri-Score ECompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
29 g
Protein
28% of calories
8 g
Carbs
8% of calories
30 g
Fat
64% of calories
Macro split
Protein 28%Carbs 8%Fat 64%

Nutrition facts

per 100 g
Sugar2g
Saturated fat19g95% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0287515023612 · Data last verified:

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0287515023612

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Common questions

How many calories are in Emmental Français?

Emmental Français by Carrefour has 391 kcal per 100 g.

How much protein is in Emmental Français?

Emmental Français contains 29 g of protein per 100 g.

Is Emmental Français a good source of protein?

Yes — 29 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Emmental Français low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Emmental Français high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Emmental Français high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Emmental Français have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (19 g), sodium (2000 mg); points in favor come from protein (29 g). Overall that places it in band E.

How much Emmental Français is 100 calories?

About 26 g of Emmental Français equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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