Кроасан С Какаов Крем

Кроасан С Какаов Крем by Elka has 426 kcal per 100 g.

Кроасан С Какаов Крем contains 10.4 g of protein per 100 g.

Yes — 10.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (15.2 g), saturated fat (11.2 g); points in favor come from protein (10.4 g). Overall that places it in band D.

About 23 g of Кроасан С Какаов Крем equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.