Dark Chocolate Pistachio Caramel Clusters

Dark Chocolate Pistachio Caramel Clusters by Copper Kettle Candy Co. has 500 kcal per 100 g. One serving (18 g) is about 90 kcal.

Dark Chocolate Pistachio Caramel Clusters contains 11.1 g of protein per 100 g — about 2 g per 18 g serving.

Yes — 11.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (33.3 g), saturated fat (11.1 g); points in favor come from fiber (11.1 g), protein (11.1 g). Overall that places it in band D.

About 20 g of Dark Chocolate Pistachio Caramel Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.