Crunchy Almonds

Crunchy Almonds by Toblerone has 535 kcal per 100 g. One serving (26 g) is about 139 kcal.

Crunchy Almonds contains 6.5 g of protein per 100 g — about 1.7 g per 26 g serving.

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (56 g), saturated fat (16 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

About 19 g of Crunchy Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.