Nuts & Seeds · Nutrition facts

350ge Smooth Hazelnut Praline Spread Perfectly Nut

580 kcal per 100 g, with 4.3 g protein, 56 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (15.0 g)
Calorie dense
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350ge Smooth Hazelnut Praline Spread Perfectly NutNutri-Score ECompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
4.3 g
Protein
3% of calories
56 g
Carbs
38% of calories
38 g
Fat
59% of calories
Macro split
Protein 3%Carbs 38%Fat 59%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar55g
Saturated fat8.5g42% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089313886 · Data last verified:

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5063089313886

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Common questions

How many calories are in 350ge Smooth Hazelnut Praline Spread Perfectly Nut?

350ge Smooth Hazelnut Praline Spread Perfectly Nut by Asda has 580 kcal per 100 g. One serving (15 g) is about 87 kcal.

How much protein is in 350ge Smooth Hazelnut Praline Spread Perfectly Nut?

350ge Smooth Hazelnut Praline Spread Perfectly Nut contains 4.3 g of protein per 100 g — about 0.6 g per 15 g serving.

Is 350ge Smooth Hazelnut Praline Spread Perfectly Nut high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is 350ge Smooth Hazelnut Praline Spread Perfectly Nut high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is 350ge Smooth Hazelnut Praline Spread Perfectly Nut low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does 350ge Smooth Hazelnut Praline Spread Perfectly Nut have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (55 g), saturated fat (8.5 g). Overall that places it in band E.

How much 350ge Smooth Hazelnut Praline Spread Perfectly Nut is 100 calories?

About 17 g of 350ge Smooth Hazelnut Praline Spread Perfectly Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 350ge Smooth Hazelnut Praline Spread Perfectly Nut high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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