Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060005462239 · Data last verified:
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Common questions
How many calories are in Chickpea And Lentil Dahl?
Chickpea And Lentil Dahl by Geo has 104 kcal per 100 g.
How much protein is in Chickpea And Lentil Dahl?
Chickpea And Lentil Dahl contains 5.4 g of protein per 100 g.
Is Chickpea And Lentil Dahl a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Chickpea And Lentil Dahl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.
How much Chickpea And Lentil Dahl is 100 calories?
About 96 g of Chickpea And Lentil Dahl equals 100 kcal.
Is Chickpea And Lentil Dahl high in sugar or fat?
Per 100 g it has 2.4 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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