Vegetables · Nutrition facts

Lentil Lasagne

79 kcal per 100 g, with 4.3 g protein, 12.1 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 400g
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Lentil LasagneNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
4.3 g
Protein
20% of calories
12.1 g
Carbs
56% of calories
2.4 g
Fat
24% of calories
Macro split
Protein 20%Carbs 56%Fat 24%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2g
Saturated fat1.5g8% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060558350472 · Data last verified:

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5060558350472

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Common questions

How many calories are in Lentil Lasagne?

Lentil Lasagne by Kirsty's has 79 kcal per 100 g. One serving (400 g) is about 316 kcal.

How much protein is in Lentil Lasagne?

Lentil Lasagne contains 4.3 g of protein per 100 g — about 17.2 g per 400 g serving.

Is Lentil Lasagne low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 12.1 g of carbs come from starch and fiber rather than sugar.

Is Lentil Lasagne a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Lentil Lasagne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Lentil Lasagne is 100 calories?

About 127 g of Lentil Lasagne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentil Lasagne high in sugar or fat?

Per 100 g it has 2 g sugar and 2.4 g fat (1.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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