Poultry · Nutrition facts

Chicken Parmesan Dumplings

by BROOKLYN DUMPLING SHOP

204 kcal per 100 g, with 10.8 g protein, 26.9 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Chicken Parmesan DumplingsNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
10.8 g
Protein
21% of calories
26.9 g
Carbs
51% of calories
6.5 g
Fat
28% of calories
Macro split
Protein 21%Carbs 51%Fat 28%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.2g
Saturated fat2.2g11% DV
Cholesterol16.1mg5% DV
Sodium473.1mg21% DV
Potassium129mg3% DV
Calcium182.8mg14% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860011403432 · Data last verified:

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0860011403432

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Common questions

How many calories are in Chicken Parmesan Dumplings?

Chicken Parmesan Dumplings by BROOKLYN DUMPLING SHOP has 204 kcal per 100 g.

How much protein is in Chicken Parmesan Dumplings?

Chicken Parmesan Dumplings contains 10.8 g of protein per 100 g.

Is Chicken Parmesan Dumplings a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Chicken Parmesan Dumplings high in sodium?

Yes — 473.1 mg of sodium per 100 g, about 21% of the daily value.

Why does Chicken Parmesan Dumplings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (473.1 mg); points in favor come from protein (10.8 g). Overall that places it in band C.

How much Chicken Parmesan Dumplings is 100 calories?

About 49 g of Chicken Parmesan Dumplings equals 100 kcal.

Is Chicken Parmesan Dumplings a good source of calcium?

It is a moderate source: 182.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Chicken Parmesan Dumplings a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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