M&s Food Smoky Bbq Pulled Chicken Pizza

M&s Food Smoky Bbq Pulled Chicken Pizza by Marks & Spencer has 234 kcal per 100 g. One serving (236 g) is about 552 kcal.

M&s Food Smoky Bbq Pulled Chicken Pizza contains 10.5 g of protein per 100 g — about 24.8 g per 236 g serving.

Yes — 10.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band C.

About 43 g of M&s Food Smoky Bbq Pulled Chicken Pizza equals 100 kcal.

It is a moderate source: 102.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 5.1 g sugar and 8.3 g fat (2.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.