Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742565003 · Data last verified:
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Common questions
How many calories are in Chicken Parmesan?
Chicken Parmesan by Best Buy has 218 kcal per 100 g. One serving (142 g) is about 310 kcal.
How much protein is in Chicken Parmesan?
Chicken Parmesan contains 10.6 g of protein per 100 g — about 15.1 g per 142 g serving.
Is Chicken Parmesan a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Why does Chicken Parmesan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band B.
How much Chicken Parmesan is 100 calories?
About 46 g of Chicken Parmesan equals 100 kcal.
Is Chicken Parmesan a good source of calcium?
It is a moderate source: 105.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Chicken Parmesan a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Chicken Parmesan high in sugar or fat?
Per 100 g it has 4.2 g sugar and 12.7 g fat (2.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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