Chewy Chocolate & Peanut Butter Protein Bars

Chewy Chocolate & Peanut Butter Protein Bars by Trader Joe's has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.

Chewy Chocolate & Peanut Butter Protein Bars contains 25 g of protein per 100 g — about 10 g per 40 g serving.

Yes — 25 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 53% of its carbohydrates.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (20 g), saturated fat (6.2 g), sodium (450 mg); points in favor come from fiber (10 g), protein (25 g). Overall that places it in band C.

About 21 g of Chewy Chocolate & Peanut Butter Protein Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.