Chewy Protein Bar Peanut Butter & Semisweet Chocolate Chip

Chewy Protein Bar Peanut Butter & Semisweet Chocolate Chip by Kirkland has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.

Chewy Protein Bar Peanut Butter & Semisweet Chocolate Chip contains 25 g of protein per 100 g — about 10 g per 40 g serving.

Yes — 25 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (15 g), saturated fat (7.5 g); points in favor come from fiber (15 g), protein (25 g). Overall that places it in band C.