Sweets · Nutrition facts

Mint Chocolate Chip

487 kcal per 100 g, with 23.1 g protein, 33.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mint Chocolate ChipNutri-Score CCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
23.1 g
Protein
18% of calories
33.3 g
Carbs
25% of calories
33.3 g
Fat
57% of calories
Macro split
Protein 18%Carbs 25%Fat 57%

Nutrition facts

per 100 g
Fiber20.5g73% DV
Sugar0g
Saturated fat17.9g89% DV
Sodium256.4mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628055997122 · Data last verified:

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0628055997122

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Common questions

How many calories are in Mint Chocolate Chip?

Mint Chocolate Chip has 487 kcal per 100 g.

How much protein is in Mint Chocolate Chip?

Mint Chocolate Chip contains 23.1 g of protein per 100 g.

Is Mint Chocolate Chip a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Mint Chocolate Chip low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.

Is Mint Chocolate Chip high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Mint Chocolate Chip a good source of fiber?

It provides 20.5 g of fiber per 100 g — 73% of the daily value, making it a high-fiber food.

Why does Mint Chocolate Chip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (17.9 g); points in favor come from fiber (20.5 g), protein (23.1 g). Overall that places it in band C.

How much Mint Chocolate Chip is 100 calories?

About 21 g of Mint Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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