Sweets · Nutrition facts

Coconut Cashew Dark Chocolate

511 kcal per 100 g, with 22.2 g protein, 33.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Coconut Cashew Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
22.2 g
Protein
17% of calories
33.3 g
Carbs
26% of calories
33.3 g
Fat
57% of calories
Macro split
Protein 17%Carbs 26%Fat 57%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar15.6g
Saturated fat11.1g55% DV
Sodium211.1mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0697658692413 · Data last verified:

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0697658692413

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Common questions

How many calories are in Coconut Cashew Dark Chocolate?

Coconut Cashew Dark Chocolate has 511 kcal per 100 g.

How much protein is in Coconut Cashew Dark Chocolate?

Coconut Cashew Dark Chocolate contains 22.2 g of protein per 100 g.

Is Coconut Cashew Dark Chocolate a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Coconut Cashew Dark Chocolate high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Coconut Cashew Dark Chocolate high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Coconut Cashew Dark Chocolate a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Coconut Cashew Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (15.6 g), saturated fat (11.1 g); points in favor come from fiber (6.7 g), protein (22.2 g). Overall that places it in band D.

How much Coconut Cashew Dark Chocolate is 100 calories?

About 20 g of Coconut Cashew Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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