Sweets · Nutrition facts

Dark Chocolate Nut

by Kind

500 kcal per 100 g, with 24 g protein, 36 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Dark Chocolate NutNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
24 g
Protein
18% of calories
36 g
Carbs
26% of calories
34 g
Fat
56% of calories
Macro split
Protein 18%Carbs 26%Fat 56%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar16g
Saturated fat8g40% DV
Sodium250mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652281860 · Data last verified:

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0602652281860

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Common questions

How many calories are in Dark Chocolate Nut?

Dark Chocolate Nut by Kind has 500 kcal per 100 g.

How much protein is in Dark Chocolate Nut?

Dark Chocolate Nut contains 24 g of protein per 100 g.

Is Dark Chocolate Nut a good source of protein?

Yes — 24 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Dark Chocolate Nut high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Dark Chocolate Nut high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Dark Chocolate Nut a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Nut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (16 g), saturated fat (8 g); points in favor come from fiber (10 g), protein (24 g). Overall that places it in band C.

How much Dark Chocolate Nut is 100 calories?

About 20 g of Dark Chocolate Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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