Snacks · Nutrition facts

Chewing-gum

by Mentos

298 kcal per 100 g, with 0.2 g protein, 0 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Chewing-gumNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
0.2 g
Protein
31% of calories
0 g
Carbs
0% of calories
0.2 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80863090 · Data last verified:

Compare Chewing-gum with another food
Dietly — AI Calorie Counter

Log Chewing-gum in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Chewing-gum?

Chewing-gum by Mentos has 298 kcal per 100 g.

How much protein is in Chewing-gum?

Chewing-gum contains 0.2 g of protein per 100 g.

Is Chewing-gum keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chewing-gum low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chewing-gum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Chewing-gum is 100 calories?

About 34 g of Chewing-gum equals 100 kcal.

Is Chewing-gum high in sugar or fat?

Per 100 g it has 0 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 69% of its calories, so portion size matters most here.

More Snacks foods

Explore all →
DSnack Medleys Colby Jack Cheese & Turkey SausageSnack Medleys Colby Jack Cheese & Turkey SausageKroger333 kcal · 23.8g proteinDCracker Cut Pepper Jack CheeseCracker Cut Pepper Jack CheeseGiant Eagle364 kcal · 24.2g proteinDPepper Jack Monterey Jack Cheese With Jalapeno Peppers Cheese Cracker CutsPepper Jack Monterey Jack Cheese With Jalapeno Peppers Cheese Cracker CutsPublix357 kcal · 25g proteinDCracker Cut GoudaCracker Cut GoudaWestern Family367 kcal · 26.7g proteinDProtein Snack ComboProtein Snack ComboHy-Vee333 kcal · 23.8g proteinDCreamy Cheddar Snack CheeseCreamy Cheddar Snack CheeseRoth Kase333 kcal · 23.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API