Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00118361 · Data last verified:
Compare Cheese Tasters with another foodLog Cheese Tasters in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cheese Tasters?
Cheese Tasters by M&S has 520 kcal per 100 g. One serving (30 g) is about 156 kcal.
How much protein is in Cheese Tasters?
Cheese Tasters contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.
Is Cheese Tasters high in sodium?
Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.
Why does Cheese Tasters have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3.3 g), sodium (866.7 mg); points in favor come from protein (8.3 g). Overall that places it in band D.
How much Cheese Tasters is 100 calories?
About 19 g of Cheese Tasters equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese Tasters high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Cheese Tasters high in sugar or fat?
Per 100 g it has 9.3 g sugar and 29 g fat (3.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
HojaldradaD. Sancho Melero497 kcal · 7g proteinC
Honey Nut Snack BitesDAVE'S KILLER BREAD500 kcal · 10.7g proteinC
Bold Buffalo Snack BitesDave's Killer Bread500 kcal · 10.7g proteinC
Bold Buffalo Snack BitesDave’s Killer Bread500 kcal · 10.7g proteinC
Hand Cooked Sea Salt & Cracked Black Pepper CrispsMarks & Spencer500 kcal · 6.8g proteinD
Packed Sustained Energy Bar - Almond Butter & BlueberryNature Valley500 kcal · 14.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API