Snacks · Nutrition facts

Honey Nut Snack Bites

by DAVE'S KILLER BREAD

500 kcal per 100 g, with 10.7 g protein, 57.1 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 9 pleces (28 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Honey Nut Snack BitesNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10.7 g
Protein
8% of calories
57.1 g
Carbs
43% of calories
28.6 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar14.3g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium214.3mg9% DV
Potassium357.1mg8% DV
Calcium71.4mg5% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013764001381 · Data last verified:

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0013764001381

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Common questions

How many calories are in Honey Nut Snack Bites?

Honey Nut Snack Bites by DAVE'S KILLER BREAD has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Honey Nut Snack Bites?

Honey Nut Snack Bites contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Honey Nut Snack Bites a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Honey Nut Snack Bites a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Honey Nut Snack Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (14.3 g), saturated fat (3.6 g); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band C.

How much Honey Nut Snack Bites is 100 calories?

About 20 g of Honey Nut Snack Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Nut Snack Bites high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Honey Nut Snack Bites a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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