Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002190006291 · Data last verified:
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Common questions
How many calories are in Cereali G - Integrali Farciti?
Cereali G - Integrali Farciti by Galbusera has 482 kcal per 100 g.
How much protein is in Cereali G - Integrali Farciti?
Cereali G - Integrali Farciti contains 7.2 g of protein per 100 g.
Is Cereali G - Integrali Farciti high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Cereali G - Integrali Farciti high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Cereali G - Integrali Farciti a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Cereali G - Integrali Farciti have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (20 g), saturated fat (8.4 g); points in favor come from fiber (12 g). Overall that places it in band D.
How much Cereali G - Integrali Farciti is 100 calories?
About 21 g of Cereali G - Integrali Farciti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereali G - Integrali Farciti high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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