Snacks · Nutrition facts

Cereali G

486 kcal per 100 g, with 7.5 g protein, 57.3 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cereali GNutri-Score CCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
7.5 g
Protein
6% of calories
57.3 g
Carbs
49% of calories
23.3 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar21g
Saturated fat8.6g43% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002190006543 · Data last verified:

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8002190006543

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Common questions

How many calories are in Cereali G?

Cereali G by Galbusera has 486 kcal per 100 g.

How much protein is in Cereali G?

Cereali G contains 7.5 g of protein per 100 g.

Is Cereali G high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Cereali G high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Cereali G low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Cereali G a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Cereali G have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (21 g), saturated fat (8.6 g); points in favor come from fiber (8.5 g). Overall that places it in band C.

How much Cereali G is 100 calories?

About 21 g of Cereali G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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