Meat · Nutrition facts

Cassoulet Au Confit De Canard

127 kcal per 100 g, with 11 g protein, 7.6 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Cassoulet Au Confit De CanardNutri-Score BCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
11 g
Protein
38% of calories
7.6 g
Carbs
26% of calories
4.7 g
Fat
36% of calories
Macro split
Protein 38%Carbs 26%Fat 36%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.5g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26032184 · Data last verified:

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Common questions

How many calories are in Cassoulet Au Confit De Canard?

Cassoulet Au Confit De Canard has 127 kcal per 100 g.

How much protein is in Cassoulet Au Confit De Canard?

Cassoulet Au Confit De Canard contains 11 g of protein per 100 g.

Is Cassoulet Au Confit De Canard a good source of protein?

Yes — 11 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Cassoulet Au Confit De Canard low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet Au Confit De Canard high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Cassoulet Au Confit De Canard have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Cassoulet Au Confit De Canard is 100 calories?

About 79 g of Cassoulet Au Confit De Canard equals 100 kcal.

Is Cassoulet Au Confit De Canard high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.7 g fat (1.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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