Meat · Nutrition facts

Haché Végétal Façon Bolognaise Au Soja

139 kcal per 100 g, with 15 g protein, 12.1 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinHigh fiberPotassium
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Haché Végétal Façon Bolognaise Au SojaNutri-Score ACompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
15 g
Protein
40% of calories
12.1 g
Carbs
32% of calories
4.6 g
Fat
28% of calories
Macro split
Protein 40%Carbs 32%Fat 28%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar2.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium236mg10% DV
Potassium384.9mg8% DV
Calcium40.9mg3% DV
Iron1.3mg7% DV
Vitamin C1.6mg2% DV
Vitamin A2.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681190078 · Data last verified:

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3175681190078

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Common questions

How many calories are in Haché Végétal Façon Bolognaise Au Soja?

Haché Végétal Façon Bolognaise Au Soja by Céréal BIO has 139 kcal per 100 g. One serving (100 g) is about 139 kcal.

How much protein is in Haché Végétal Façon Bolognaise Au Soja?

Haché Végétal Façon Bolognaise Au Soja contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Haché Végétal Façon Bolognaise Au Soja a good source of protein?

Yes — 15 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Haché Végétal Façon Bolognaise Au Soja a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Haché Végétal Façon Bolognaise Au Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g), protein (15 g). Overall that places it in band A.

How much Haché Végétal Façon Bolognaise Au Soja is 100 calories?

About 72 g of Haché Végétal Façon Bolognaise Au Soja equals 100 kcal.

Is Haché Végétal Façon Bolognaise Au Soja a good source of potassium?

It is a moderate source: 384.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Haché Végétal Façon Bolognaise Au Soja high in sugar or fat?

Per 100 g it has 2.6 g sugar and 4.6 g fat (0.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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