Chicken Tenders

Chicken Tenders by Tamen has 166 kcal per 100 g. One serving (100 g) is about 166 kcal.

Chicken Tenders contains 14.9 g of protein per 100 g — about 14.9 g per 100 g serving.

Yes — 14.9 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.9 g). Overall that places it in band B.

About 60 g of Chicken Tenders equals 100 kcal.

Per 100 g it has 0.3 g sugar and 6.8 g fat (1.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.